7.62x39 vs 5.56: AK vs AR Ammo Compared

7.62x39 fires a heavier .30 caliber bullet and is the AK and SKS cartridge; 5.56 fires a lighter, faster .22 caliber bullet and is the AR-15 cartridge. 7.62x39 is often favored for close-range hitting power and cheap steel-case ammo; 5.56 shoots flatter at distance and has lighter recoil.

At a Glance

7.62x39 5.56 NATO
Bullet diameter .30 caliber .22 caliber
Common bullet weights (our listings) 123, 124 gr 55, 62, 77 gr
Typical rifles AK, SKS, Mini-30 AR-15
Common case types Steel and brass Brass
Recoil More Less
Shop 7.62x39 ammo 5.56 ammo

7.62x39 vs 5.56 Ballistics

Factory figures for a common FMJ load in each caliber.

Load key: FMJ = full metal jacket.

Load (Federal data) Velocity (fps) Energy (ft-lb)
Federal American Eagle (A76239A) 7.62x39
124 gr FMJ
2350 1520
Federal American Eagle (AE193) 5.56x45mm
55 gr FMJ Boat-Tail
3165 1223

Figures are as published by Federal Premium on each product page (checked October 30, 2026). Velocity from your own barrel will differ.

Rifles

7.62x39 is mostly fired from AK-pattern rifles and SKS rifles, plus some AR-style rifles built for it. 5.56 is the standard AR-15 cartridge.

Shooting at Distance

5.56 has a flatter trajectory, which makes hits at longer range easier. 7.62x39 is generally used at shorter ranges.

Hunting

With expanding bullets, 7.62x39 is used on deer and hogs at moderate range. 5.56 is more common for varmints and predators, and some states restrict .22 caliber rifles for deer. Check your regulations.

Cost

Steel-case 7.62x39 is often among the cheapest rifle ammo per round. Brass 5.56 range ammo is also widely available in bulk.

Shop Both

7.62x39 ammo | 5.56 ammo | AK rifles | AR-15 rifles. Compare current cost per round in our Ammo Price Index, see every cartridge in our ammo caliber chart.

Orders of $500 or more ship free; ammunition orders under $500 ship for $15.99. Ammunition is not returnable. Some states and cities restrict ammo purchases or shipments, so read our ammo and magazine laws by state before ordering. Tactical Surplus USA has been selling firearms, ammunition and gear since 2022.

FAQ

Is 7.62x39 more powerful than 5.56?

It fires a heavier bullet, while 5.56 is faster and flatter shooting. They suit different jobs.

Can I shoot 7.62x39 in an AR-15?

Only in an AR built for 7.62x39 with the right barrel, bolt and magazines.

Which has more recoil?

7.62x39 fires a heavier bullet and generally has more recoil than 5.56.

Which shoots flatter?

5.56. In Federal's figures, 55 grain 5.56 leaves at 3,165 fps versus 2,350 fps for 124 grain 7.62x39.

Is 7.62x39 cheaper than 5.56?

It varies with the market. Compare current prices in our Ammo Price Index.